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Seasonal Affective Disorder (SAD): Coping with the Impact of Shorter Days on Mental Health
As November ushers in cooler temperatures and shorter days, many of us in Canada begin to feel the impact of seasonal changes on our...

Affordable Therapy York Rregion
Nov 5, 20244 min read
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World Menthal Health Day: Addressing the Importance of Accessible Mental Health Care in Canada
World Mental Health Day is an opportunity for all of us to reflect on the importance of mental health care and to advocate for a more access

Affordable Therapy York Rregion
Oct 10, 20246 min read
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