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Am I Drinking Too Much? Should I Seek Alcohol Addiction Counselling?
The recent pandemic, financial stress, wanting to escape reality for a night, peer pressure and social norms are all some reasons why...

Affordable Therapy York Rregion
Nov 3, 20225 min read


What is Brainspotting?
“Where you look affects how you feel.” This article is part of a series of blogs that are meant to highlight the different modalities of...

Affordable Therapy York Rregion
Oct 5, 20225 min read
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