Find the best Relationship and Marriage Counselling Blog Articles now. Discover the latest Blog Articles posted by Relationship & Marriage Counselors-Yourstorycounselling

How to navigate and overcome Trauma and Addiction

Trauma can affect how your brain regulates emotions and decision-making.

Well-Being

Affordable Therapy York Rregion

Jul 2, 20244 min read

Beyond Pride Month: Continuing the Legacy of LGBTQ2+ Celebration and Support

As June and Pride Month come to a close, it's essential to remember that celebrating and embracing the LGBTQ2+ community should extend far

Well-Being

Affordable Therapy York Rregion

Jul 2, 20243 min read

Identifying Relationship Red Flags: A Guide to the Four Horsemen of Communication

This article aims to help you navigate the world of relationship red flags by delving into Dr. John Gottman's Four Horsemen of the Apocalyps

Lets talk Therapy

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Oct 30, 20236 min read

Strengthening Love: The Gottman Method for Everyday Relationships

In this article, we will explore the main principles of the Gottman Method and discuss its application for everyday relationship use.

Online Therapy

Affordable Therapy York Rregion

Oct 6, 20236 min read

The Three Types of Sex - According to Expert Relationship Researchers and Clinicians.

Strengthening Sexual Intimacy: Unveiling the Power of Individual and Couples Therapy

Well-Being

Affordable Therapy York Rregion

Aug 3, 20234 min read

How to Use Social Media Safely for your Mental Health

Social media can be a great way to connect with others and find support, but it can also have negative effects on our mental health.

Well-Being

Affordable Therapy York Rregion

Jun 7, 20234 min read

How Can Couples Therapy Help - Finding Hope After Infidelity

Need Help for Couples Therapy After Infidelity : At Your Story Counselling, our team of expert couples therapists are here to help.

Well-Being

Affordable Therapy York Rregion

Jun 7, 20235 min read

Attachment Styles - How They Affect Your Relationships and How Therapy Can Help

The main four attachment styles: secure, anxious-preoccupied, dismissive-avoidant, and fearful-avoidant, will be briefly outlined.

Lets talk Therapy

Affordable Therapy York Rregion

May 3, 20235 min read

Emotionally Focused Therapy - Essential Concepts to Improve Your Relationship

Couples can strengthen their bond by understanding attachment, using emotions as a guide, validating, and prioritizing repair.

Well-Being

Affordable Therapy York Rregion

May 3, 20235 min read

What is Brainspotting? - Unlocking the Power of the Mind: A FAQ

What is Brainspotting therapy for? Brainspotting is a therapy used to treat a range of emotional, stress, anxiety and trauma-related issues.

Well-Being

Affordable Therapy York Rregion

Apr 5, 20234 min read

What is Dialectical Behavioural Therapy (DBT)

This article is part of a series of blogs that are meant to highlight the different modalities of therapy our Psychotherapists at Your...

Online Therapy

Affordable Therapy York Rregion

Aug 1, 20224 min read

What is Cognitive Behavioural Therapy (CBT)?

This article is part of a series of blogs that are meant to highlight the different modalities of therapy our Psychotherapists at Your...

Mental Health

Affordable Therapy York Rregion

Jul 1, 20225 min read

The Four Communication Red Flags and How to Address Them. - John Gottman

Relationship Advice from a Psychotherapist using Gottman Relational Theory - The Four Horsemen of the Apocalypse Ever wonder what are the...

Mental Health

Affordable Therapy York Rregion

May 6, 202210 min read

The Best Relationship Books of All Time - A Your Story Therapist's Guide

Clinician Approved and Recommended books to transform and improve your communication skills with your partner(s). Relationships are the...

Couples Therapy

Affordable Therapy York Rregion

Mar 28, 202211 min read

Getting the Most Out of Your Acceptance and Commitment Therapy (ACT Therapy)

Acceptance and Commitment Therapy (ACT) enables individuals to use mindfulness skills to help them live in peace and harmony, keeping...

Online Therapy

Affordable Therapy York Rregion

Dec 2, 20214 min read

Couples counseling and Addiction, everything you need to know

Couples counselling is a kind of treatment in which both spouses meet with the same therapist together for psychotherapy. Couples...

Couples Therapy

Affordable Therapy York Rregion

Dec 1, 20215 min read

How to navigate and overcome Trauma and Addiction

Beyond Pride Month: Continuing the Legacy of LGBTQ2+ Celebration and Support

Identifying Relationship Red Flags: A Guide to the Four Horsemen of Communication

Strengthening Love: The Gottman Method for Everyday Relationships

The Three Types of Sex - According to Expert Relationship Researchers and Clinicians.

How to Use Social Media Safely for your Mental Health

How Can Couples Therapy Help - Finding Hope After Infidelity

Attachment Styles - How They Affect Your Relationships and How Therapy Can Help

Emotionally Focused Therapy - Essential Concepts to Improve Your Relationship

What is Brainspotting? - Unlocking the Power of the Mind: A FAQ

What is Dialectical Behavioural Therapy (DBT)

What is Cognitive Behavioural Therapy (CBT)?

The Four Communication Red Flags and How to Address Them. - John Gottman

The Best Relationship Books of All Time - A Your Story Therapist's Guide

Getting the Most Out of Your Acceptance and Commitment Therapy (ACT Therapy)

Couples counseling and Addiction, everything you need to know

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