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Life can be challenging and stressful. Sometimes it can be easy to lose our sense of self through this journey | Blogging for mental health Learn More...
The Myths and Facts behind Panic Attack Treatment
Sometimes the most challenging part is feeling understood through the stigma and misconceptions of panic attacks. Panic attacks are...
Affordable Therapy York Rregion
Nov 15, 20215 min read
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Insurance & Psychotherapy: Understanding Coverage (For Clients and Practitioners) Repost from 2018
Therapy can be expensive, and often times those expenses can really add up. As a clinician in private practice I fully recognize that for...
Affordable Therapy York Rregion
Jan 12, 20216 min read
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A Letter to my fellow Therapists- Therapy is inherently white and privileged
Why the Black Lives Matter Movement matters and our responsibility as therapists to our community. My name is Judy Lui, and I am a...
Affordable Therapy York Rregion
Jun 2, 20203 min read
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Emotional Well-Being in the time of COVID-19: Self Care Advice from a Psychotherapist
Tips to help you stay resilient and maintain emotional well-being in this trying time.
Affordable Therapy York Rregion
Apr 20, 20206 min read
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